1. Dosing for fish oil supplements should be based on the amount of EPA and DHA not on the total amount of fish oil. A common amount of omega-3 fatty acids in fish oil capsules is 180mg of EPA and 120mg of DHA.
2. EPA: eicosapentaenoic acid structure is a carboxylic acid with a 20-carbon chain and five cis double bonds
3. DHA: docosahexaenoic acid is an omega-3 polyunsaturated, 22-carbon fatty acid, specifically a carboxylic acid with a 22-carbon chain and six cis double bonds. It is present in abundance in certain fish (such as tuna and bluefish) and marine animal oils
4. Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic disease such as heart disease, cancer and arthritis. Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioural function
Direction for Use
Adults Take one capsules three times daily or as directed by your health care professional.
Store below 25oC, avoiding direct sunlight.
Warning: Do not use if temper is broken.
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